Thursday, March 22, 2012

DAILY RITUALS





























Outfit Details: Peasant Blouse...Vintage(from my trip to OR), Skirt...Madewell (for only 20 bucks!!), Socks...Target, Shoes...Thrifted, Liberty of London Scarf...Thrifted


Its been a tough start to the year, my health has been not up to snuff and I'm starting to think that there might be something going on under the surface. I finally made myself a doctor's appointment to get a check up. I have a sneaking suspicion that my health woes are connected to me being too stressed out and generally unhappy. The other night, I had a break through of sorts, I made a list of daily rituals that I wanted to live everyday by and since have been implementing it as a type of mantra of how I want my day to go. Its been very helpful with my stress management. I thought I would share it with you all!


DAILY RITUALS
LOVE with all your heart
EAT healthy food and take the time to ENJOY it
TAKE at least 20 mins to WRITE down thoughts and ideas
GO outside and BREATHE
STRETCH the body and mind
SING along to a good song
HAVE a good conversation
SLEEP a good sleep
SMILE 
REMEMBER that NOTHING IS IMPOSSIBLE

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13 comments:

  1. JeraMarch 22, 2012 at 8:34 AM

    LOVE this outfit. I think you're off to a good start with your daily rituals.

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    1. RosieMarch 24, 2012 at 11:00 AM

      Glad that you like it! Its been good trying to implement these rituals everyday.

      Delete
  2. EndyMarch 22, 2012 at 9:32 AM

    So cute ! I love very much !

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  3. callieMarch 22, 2012 at 10:06 AM

    Sorry to hear you've been having a rough time. Sounds a lot like my life up until recently. I wasn't sleeping attt all and was so stressed out and sick all the time. It was a mess. I've recently made a list of similar daily goals and I'm really starting to feel like life's more relaxing and organized, even though I'm working more than I ever have. It's amazing to see the positive effects of just getting your mind in the right place. Hope you start feeling better soon!! Now that the weather's nice we should go for a walk with a cup of Brewbakers ice coffee or something! :)

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    Replies
    1. RosieMarch 24, 2012 at 11:02 AM

      Things are slowly but surely taking a turn for the better! Sorry to hear you were going through a funk of your own too. Its nice to know that you are feeling better. Brewbakers must happen soon!!

      Delete
  4. sweet harvest moonMarch 23, 2012 at 3:01 AM

    Lovely outfit!
    I'm sorry to hear about this, I hope you will feel better soon! Spring always makes people happy :)

    x

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    1. RosieMarch 24, 2012 at 11:04 AM

      Why thank you, we've gotten a sneak preview of spring and I'm already feeling better!

      Delete
  5. YEYE STYLE BLOGMarch 23, 2012 at 5:35 AM

    Chin up cheer up pretty lady :) You look lovely as always

    xo!

    -Izzy

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    Replies
    1. RosieMarch 24, 2012 at 11:06 AM

      I love that you mention to keep my chin up. That is certainly a mantra that I like to keep in my head to stay positive! Thanks, Izzy!

      Delete
  6. AnonymousMarch 24, 2012 at 10:16 AM

    This is very inspirational, thank you for sharing! :) you look lovely

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    1. RosieMarch 24, 2012 at 11:07 AM

      I really appreciate it. Its been really tough to drag myself out of this funk and the daily rituals have really been a great help to maintaining a positive attitude. I recommend that everybody makes their own to live by!

      Delete
  7. Chantele Cross-JonesMarch 25, 2012 at 4:39 AM

    Loving this outfit, the colours work so well!
    Daisy Dayz
    Cross-Jones-Photography

    ReplyDelete

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